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How to make a lasting first impression
How to make a lasting first impression – on your first day at your fancy schmancy new gig: Beat your boss to the office on the first day. Awesome. Settle right in with the marketing team, *almost*...
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Traveling – the fit and healthy edition
I’m gonna go ahead and call this post the traveling – fit and healthy edition. I basically spent all of Sunday morning prepping for my trip to Cali this week for my second week on the (new) job. As...
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“If want to do it, all you have to do is do it.”
On the first leg of my flight to Santa Clara on Monday for work, I was thumbing through an issue of Runner’s World I had been meaning to read for weeks. It was the December issue and was filled with...
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#digdeep
I’ve found myself using this hashtag often this week on twitter: #digdeep Because truly – I’ve had to #digdeep, really deep, throughout this week: …to put my game face on each day, meeting TONS of new...
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Strength is…
Strength is… …pushing past boundaries. Boundaries you’ve set. Maybe without realizing it. Or maybe you have. Or maybe those boundaries were set by someone or something else. And you push past. That is...
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On quieting the mind.
So after getting back from Little Rock on Tuesday night, I ended up feeling very restless. …and anxious. I could not quiet my mind. There were a ton of reasons for all that chatter going on in my head,...
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The #PROOF is in the SWEAT
Sweat. Is. Good. All I can say is this. Last night’s run was a make-or-break-me as a runner style run. It wasn’t a rockstar run like Saturday. It wasn’t an I-could-run-forever kind of run. It was a...
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“No one can make you feel inferior without your consent”
While flipping through a recent issue of Women’s Health (April issue) on my flight to Cali yesterday, a really awesome quote caught my eye. It was in an article profiling Kristen Bell (who seems like...
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OMG-that-was-the-hilliest-rundate-ever
OMG-that-was-the-hilliest-rundate-ever. And I frickin’ loved every single, sweaty, puketastic second. Like really, really, really, really loved it. The verdict? Oh damn do I need to do MORE of that...
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On recommitting to the barre
Ok, let’s be honest — the title of this post is a wee bit misleading, ya’ll know by now how absolutely in love with the barre I am these days. Even in the midst of marathon training. BUT — this weekend...
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